The workout finishes when you can no longer complete the required number of repetitions within any given minute.
Record your score.
Train hard!
Thursday 16 December 2010
Todays Workout
Death by Push & Pull. In the first minute perform one Chin Up and one Press Up. In the second minute perform two repetitions of each exercise, and so on...
The workout finishes when you can no longer complete the required number of repetitions within any given minute.
Record your score.
Train hard!
The workout finishes when you can no longer complete the required number of repetitions within any given minute.
Record your score.
Train hard!
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