Brute Force Sandbags
Saturday, 29 October 2011
Todays Workout -With Tebowing Rest Periods
3 Pull Ups, 6 Sandbag High Pulls, 9 Sandbag Push Press, 12 Squats. As many rounds as possible in 12 minutes.
Record your score.
Tebowing rest periods are optional:
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29 October 2011 at 15:12
10 rounds in 10:19 with a 40kg sandbag...and yes, I probably could have done another one!
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