Sandbag Fitness: Todays Workout - Dude Where's Your Sandbag?!

Thursday, 9 February 2012

Todays Workout - Dude Where's Your Sandbag?!

50 metre Hill Sprint, 20 Squats at the top, walk back recovery, 20 Press Ups at the bottom. Repeat for a total of 10 rounds.

Train hard!

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Thursday, 9 February 2012

Todays Workout - Dude Where's Your Sandbag?!

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