Thank you for the sample Matt!!Do you think this book is useful for rugby players, or should the workouts be changed a bit to fit this purpose??
Hi Gabriel - it certainly would be useful for rugby players although some of the workouts might need to be adapted a little. Many of the exercises would crossover though. Maybe my next project?!
It would be awesome to have a Sandbag Training for Rugby written by you! :DI read the sample for MMA and it is great! If i decide to start any combat sport, I'll buy your new book!
I have considered it before so who knows. Glad you enjoyed the sample and thanks again for the support!