Monday, 23 April 2012

I need your help...

In a moment of madness (or genius?!) I'm currently offering the Kindle version of The Complete Guide To Sandbag Training for just $2.99/£1.90!!


This very, very special offer is unlikely to be repeated so get a copy now while you can.

Why am I doing this?

The Kindle version has only just been released and I really need your help - would you consider leaving a review for me?

It'll only take a couple of minutes and I would seriously appreciate it:




Many thanks,

Matt

Thursday, 19 April 2012

My Affiliate Programme is now LIVE!

For those of you who've enjoyed The Complete Guide To Sandbag Training, I'm now offering you the chance to make money by promoting it to your friends, family and followers.

And we've just had the eBook converted to Kindle and ePub formats - meaning that there are now more ways that ever for people to enjoy the guide. And for a limited time I'm giving 25% off the Kindle  and ePub versions with the code: sandbagkindle25



Or you can get the Kindle version direct from Amazon (no sale on that one though I'm afraid!).






I'm passionate about sandbag training and love seeing the sandbag training community grow. The Complete Guide To Sandbag Training is my way of getting the message out to more people. The affiliate programme is a simple sign up process, after which you'll be given a unique affiliate code that you can then use to start promoting the eBook. 

And the best news? You get 50% commission on each and every sale you make.

The affiliate programme is supported by a full range of Banner Ads like the ones below. You'll also get a Marketing Image Pack and a guide on how to best promote the product.











Wednesday, 18 April 2012

Todays Workout - Strongman

Another workout from The Complete Guide To Sandbag Training.


Sandbag Deadlift: 5X5
Sandbag Back Squat: 5X5 
Sandbag Push Jerk: 3X5 
Sandbag Shouldering: 3X10

Aim to work up to a max weight in each exercise.

Add your performance to the comments.

Train hard!





And here's ┼Żydr┼źnas Savickas showing why he's one of the best strongmen of all time:




Wednesday, 11 April 2012

Todays Workout - Run Riot

Todays workout is direct from The Complete Guide To Sandbag Training eBook:


Sandbag Hill Sprint (sprint up a 40-60m hill carrying a sandbag). 10 Sandbag Floor Press at the bottom of the hill. As many rounds as possible in 20 minutes.

Men aim for a 25kg sandbag; women aim for 12.5kg.

And for those of you who don't yet have a copy you can get yourself 50% off for the next 48 hours!

Head here and enter the code mmmsandbag50 just before you checkout to get the discount...I'm so good to you guys!









Friday, 6 April 2012

Todays Workout - Don't Stop Believin

100 Sandbag Overhead Press as fast as you can. You get a 10 Sandbag Back Squat penalty for every rest period that you need to take. A rest is defined as either letting the sandbag drop below chest height or stopping for more than 3 seconds.


Men aim for a 50kg sandbag; women aim for 25kg.

Record your time.

Train hard!