tag:blogger.com,1999:blog-1063139967437272835.post7383558629713382047..comments2023-09-26T10:30:24.654+01:00Comments on Sandbag Fitness: Exercise Technique Series - The Sandbag DeadliftAnonymoushttp://www.blogger.com/profile/04458344656094165691noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1063139967437272835.post-86247899278940934792015-01-19T00:30:42.460+00:002015-01-19T00:30:42.460+00:00Hi Danielito, the workouts are all posted on http:...Hi Danielito, the workouts are all posted on http://sandbagfitness.blogspot.co.uk and http://www.sandbagfitnessstore.com/blogs/sandbag-fitness-blog whenever new ones are available. There are also a few hundred different ones to try from previous posts.Matthew Palfreyhttp://sandbagfitnessstore.com/noreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-42889929674161445782015-01-19T00:14:56.994+00:002015-01-19T00:14:56.994+00:00Hello, is there a link for your daily workouts?Hello, is there a link for your daily workouts?Danielito Amanoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-914472716832668402014-01-22T11:19:52.402+00:002014-01-22T11:19:52.402+00:00Worth Reading!
Just wanted to share my friends ex...Worth Reading!<br /><br />Just wanted to share my friends experience here. He is <br /><br />using this amazing product <b> Focus T25 Challenge Pack </b> and he is <br /><br />very satisfied with the results! Helps him a lot during <br /><br />exhaustive workout schedule.Kevin Patricknoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-69157106606030494432013-09-25T06:36:48.512+01:002013-09-25T06:36:48.512+01:00Or anything else that's reasonably heavy - I k...Or anything else that's reasonably heavy - I know people that have used iron shot in their sandbagsMatthew Palfreynoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-21811214458258732252013-09-25T05:26:03.096+01:002013-09-25T05:26:03.096+01:00Try throwing a few kettlebells in the bag to make ...Try throwing a few kettlebells in the bag to make it heavierMitchnoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-14827345172541611142013-03-28T15:43:26.137+00:002013-03-28T15:43:26.137+00:00No problem! Happy to helpNo problem! Happy to helpMatthew Palfreynoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-54789641887499764262013-03-28T15:29:20.822+00:002013-03-28T15:29:20.822+00:00Thanks!Thanks!Roy Goncalveshttp://www.facebook.com/roy.goncalves.14noreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-3499766578762353592013-03-28T07:33:54.513+00:002013-03-28T07:33:54.513+00:00Hi Ray - it is a good idea to have a heavier bag (...Hi Ray - it is a good idea to have a heavier bag (or a bag that you can make heavier). But in the meantime you can try making the reps higher, switching to a suitcase deadlift or a single hand deadlift, or gripping the bag instead of the handles for a tougher grip workout. Hope that helps!Matthew Palfreynoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-22704998715213589472013-03-28T00:32:58.773+00:002013-03-28T00:32:58.773+00:00I got your book and am just about to start with th...I got your book and am just about to start with the workouts. My sandbag goes up to 80 lbs.<br /><br /><br />In the workout I'm supposed to do 5x5 of deadlift but even fully loaded that is very light for sets of 5 reps. Is there an alternative movement or do you just have really heavy bags dedicated for moves like deadlift?Roy Goncalveshttp://www.facebook.com/roy.goncalves.14noreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-72032475401836409082013-03-04T19:11:44.505+00:002013-03-04T19:11:44.505+00:00Nice work Cathi!Nice work Cathi!Matthew Palfreynoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-15676088729795904572013-03-04T18:41:34.740+00:002013-03-04T18:41:34.740+00:00Ohh that's nasty!! 9 sets 20 kg bagOhh that's nasty!! 9 sets 20 kg bagCatherine Gaughannoreply@blogger.com