tag:blogger.com,1999:blog-1063139967437272835.post4217275875262268342..comments2023-09-26T10:30:24.654+01:00Comments on Sandbag Fitness: Todays Workout - StagefrightAnonymoushttp://www.blogger.com/profile/04458344656094165691noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1063139967437272835.post-13448731153723876282012-06-04T07:53:01.661+01:002012-06-04T07:53:01.661+01:00Hey Josh - well done for getting through it. My we...Hey Josh - well done for getting through it. My weak point was the Pull Ups, definitely. Maybe go through a strength phase for a little while?Matthew Palfreynoreply@blogger.comtag:blogger.com,1999:blog-1063139967437272835.post-54696296310984225482012-06-04T07:17:33.902+01:002012-06-04T07:17:33.902+01:007 complete rounds with 40kg SB. Yep its a good one...7 complete rounds with 40kg SB. Yep its a good one. Did the first round in a little over a minute and thought I might have to fly to the UK to collect my free drink...... things slow down. <br /><br />I have identified of late that squats are my definate weakness. Will be a focus in the next little while. <br /><br /> josh t. australianoreply@blogger.com