Thursday, 23 April 2015

Free Spartan Race Entry!

At Sandbag Fitness we believe that you should be fit for a reason. Which is why I'm really happy to share this competition from Spartan Race UK. Just comment on this post by saying why you keep fit and you'll be entered into the competition to win!

I have one prize of a free race entry to any UK Spartan Race event up for grabs. If you're not picked as the winner you can still get 10% off any race with the code BLOGGER15 here.

Not in the UK? Add your specific country with your comment and I'll see what I can do!

Tuesday, 7 April 2015

Todays Workout - Swing Baby, Swing

20 Sandbag Swings (or use a Kettlebell if you have one)
10 Sandbag Push Press or Push Jerks

Repeat for a total of 10 rounds as fast as possible.

Record your time.

Train hard!