Todays Workout - Lug

100m Sandbag Load Carry
10 Sandbag Bear Hug Squats
10 Sandbag Thrusters
10 Sandbag High Pulls

Repeat for a total of 10 rounds.

Record your time.

Train hard!

The 12 Deals of Christmas - Day 12

Welcome to the final day of our 12 Deals of Christmas countdown sale! This final sale will last for the next 3 days, so don't miss out!

Deal 12

Get 15% off all Brute Force Sandbags and 30% off all Sandbag Fitness books in paperback or ebook format!

Use code 'sandbagdeal' for 15% off Brute Force Sandbags here

Use code 'bookdeal' for 30% off all books in paperback or ebook format here

You can also see the current special offers at anytime here

The 12 Deals of Christmas - Day 11

Welcome to Day 11 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 11

Get a huge 50% off my Exercise Video Analysis service! If you can't train with me in person then this is the next best thing. Simply film yourself training and I'll offer actionable advice to help you improve and achieve more.

Use code 'deal11' here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 10

Welcome to Day 10 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 10

Purchase The Complete Guide To Sandbag Training in paperback and get a free pdf ebook version too!

There is no need to enter any code for this deal. Just select the 'Paperback and free pdf ebook' option here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 9

Welcome to Day 9 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 9

Get $20 off the Army Green Brute Force Athlete sandbag! There is no maximum number of times you can use this code. You will get $20 off every single sandbag you purchase!

Use code 'deal9' during checkout here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 8

Welcome to Day 8 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 8

Get 40% off Sandbag Fitness: 150 High Intensity Workouts in paperback or pdf ebook!

Use code 'deal8' during checkout here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 7

Welcome to Day 7 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 7

Get $20 off the Firefighter Red Brute Force Athlete sandbag or the Firefighter Red Strongman sandbag. There is no maximum number of times you can use this code. You will get $20 off every sandbag you purchase!

Use code 'deal7' during checkout here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 6

Welcome to Day 6 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 6

Get a massive 40% off Sandbag Fitness: Lean & Strong in paperback!

Sandbag Fitness: Lean & Strong is written with one express purpose, to help you build lean muscle and strength. Covering muscle hypertrophy, strength training and nutrition, this book is perfect if you are looking to improve your physical appearance.

Use code 'deal6' during checkout here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 5

Welcome to Day 5 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 5

Free shipping on absolutely everything for the next 24 hours!

Use code 'freeshipping' during checkout. Browse the store here

You can also see the current special offer at anytime here

The 12 Deals of Christmas - Day 4

Welcome to Day 4 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.

Deal 4

Purchase Sandbag Training For MMA & Combat Sports in paperback and get a free pdf ebook version too!

There is no need to enter any code for this deal. Just select the 'Paperback and free ebook' option here

You can also see the current special offer at anytime here