Pages
Home
Store
Purchase Books
About
Media
Workouts
Brute Force Sandbags
Contact
Saturday, 6 June 2015
Todays Workout - Big Trouble in Little Sandbags
100 Sandbag High Pulls,
100 Sandbag Thrusters,
100 Sandbag Zercher Squats,
100 Sandbag Round-the-Worlds (in each direction).
Complete as fast as you can with a light to moderate weight sandbag.
Record your time.
Train hard!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment