Pages
Home
Store
Purchase Books
About
Media
Workouts
Brute Force Sandbags
Contact
Friday, 11 February 2011
Todays Workout - Sandbag Strength
Max repetitions of Heavy Sandbag Back Squat and Pull Ups. Take as much rest as you need between rounds. Repeat for a total of 5 rounds.
Record your score.
Train hard!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment