Wednesday, 2 February 2011

Todays Workout

100 Skips, 5 Handstand Press Ups, 5 Sandbag Power Cleans, 5 Sandbag Push Jerks, 5 Sandbag Back Squats. 5 rounds.

Record your time.

Train hard!



Posted by Unknown at 07:24

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)