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Thursday, 7 February 2013
Todays Workout: Hug Me!
10 Heavy Sandbag Bear Hug Squats,
10 Pull Ups,
10 Heavy Sandbag Overhead Presses.
As many rounds as possible in 15 minutes.
Men aim for a 60kg sandbag; women aim for 30kg.
Record your score.
Train hard!
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