Tuesday, 8 March 2011

Todays Workout - Centurion

100 Sandbag Back Squats, 100 Sandbag Burpee Thrusters, 100 Chin Ups. Complete in whatever order you wish.

Record your time.

Train hard!


Posted by Unknown at 09:06

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)