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Friday, 4 November 2011
Todays Workout - 5, 10, 15
5 Pull Ups, 10 Sandbag Deadlifts, 15 Box Jumps. As many rounds as possible in 10 minutes.
Record your score.
Train hard!
1 comment:
Unknown
4 November 2011 at 13:49
8 rounds with a 50kg sandbag
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8 rounds with a 50kg sandbag
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