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Tuesday, 22 November 2011
Todays Workout - Inspired By John Broz
Didn't feel like training today but did anyway...and had an awesome session!
100 Skips, 20 Press/Push Ups, 20 Sandbag High Pulls. 5 rounds.
Record your time.
Train hard!
1 comment:
Unknown
22 November 2011 at 16:55
9:34 with a 35kg sandbag
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9:34 with a 35kg sandbag
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