Pages
Home
Store
Purchase Books
About
Media
Workouts
Brute Force Sandbags
Contact
Saturday, 1 March 2014
Todays Workout - Pushing My Luck
10 Sandbag High Pulls,
10 Push Ups,
10 Sandbag Overhead Press,
10 Sandbag Floor Press,
10 Sandbag Back Squats.
Complete 5 rounds as fast as possible.
Record your time.
Train hard!
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)