Pages
Home
Store
Purchase Books
About
Media
Workouts
Brute Force Sandbags
Contact
Sunday, 10 April 2011
Todays Workout
10 Squats, 10 Sandbag High Pulls, 10 Sandbag Push Jerks, 10 Sit Ups. As many rounds as possible in 12 minutes.
Record your score.
Train hard!
1 comment:
Unknown
10 April 2011 at 19:03
8 rounds in 11:19 with a 35kg bag
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
8 rounds in 11:19 with a 35kg bag
ReplyDelete