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Friday, 1 April 2011
Todays Workout
20 Sandbag Back Squats, 10 Knees-to-Elbows, 10 Pull Ups, 20 Sandbag Push Press. 5 rounds.
Record your time.
Train hard!
1 comment:
Unknown
1 April 2011 at 18:07
13:06 with a 35kg bag
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13:06 with a 35kg bag
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