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Wednesday, 27 April 2011
Todays Workout
50 Ground-to-Overhead with a Sandbag, 50 Pull Ups, 50 Press Ups.
Record your time.
Train hard!
1 comment:
Unknown
27 April 2011 at 18:07
11:28 with a 35kg sandbag
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11:28 with a 35kg sandbag
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