Sandbag Fitness: Todays Workout

10 Sandbag Deadlifts
10 Sandbag Thrusters
10 Pull Ups
10 Sandbag Power Cleans
10 Knees-to-elbows

4 rounds.

Record your time.

Train hard!

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If you are unsure, you should always consult a doctor before beginning any exercise programme.

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Sunday, 1 May 2011

Todays Workout