Wednesday, 27 July 2011

Todays Workout - 10's

10 Sandbag Power Cleans, 10 Sandbag Back Squats, 10 Sandbag Push Jerks, 10 Box Jumps. 5 rounds.

Record your time.

Train hard!


Posted by Unknown at 17:28

1 comment:

Subscribe to: Post Comments (Atom)