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Friday, 8 July 2011
Todays Workout - Inspired By Crossfit Bath
Inspired by the guys at
Crossfit Bath
10 Sandbag Push Press, 10 Burpees. As many round as possible in 15 minutes.
Record your score.
Train hard!
1 comment:
Unknown
9 July 2011 at 15:44
11 rounds with a 35kg bag
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11 rounds with a 35kg bag
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