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Tuesday, 28 June 2011
Todays Workout - 10 to 1
10-1 of Pull Ups, Sandbag Round-the-Worlds and Sandbag High Pulls.
Record your time.
Train hard!
1 comment:
Unknown
28 June 2011 at 20:50
11:28 with a 15kg R-T-W and a 40kg High Pull
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11:28 with a 15kg R-T-W and a 40kg High Pull
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