Pages
Home
Store
Purchase Books
About
Media
Workouts
Brute Force Sandbags
Contact
Monday, 6 June 2011
Todays Workout
400 m run, 20 Ground-to-Overhead with a sandbag. 5 rounds.
Record your time.
Train hard!
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
BDOW!