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Sunday, 19 June 2011
Todays Workout
5 Pull Ups, 10 Sandbag Deadlifts, 10 Press/Push Ups. 10 rounds.
Record your time.
Train hard!
1 comment:
Unknown
19 June 2011 at 17:40
9:43 with an 80kg bag
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9:43 with an 80kg bag
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